Frequently Asked Questions

Welcome to the Legacy Performance FAQ Section!

We know you have questions, and we’re here to provide answers. Whether you’re curious about our training programs, membership details, or anything in between, our FAQ section has got you covered. We’ve compiled the most frequently asked questions to ensure you have all the information you need to get the most out of your Legacy Performance experience. Dive in and find the answers you’re looking for!

All practices will be at Cathedral Catholic High School, either in the Weight Room of the Claver Center or down on the Lower Field.  

All Legacy Performance athletes will meet on:

  • Mondays - 6 to 8pm
  • Wednesday - 6 to 8pm
  • Saturday:
    • 8 to 9am – workout in the Weight Room (12 & up ONLY)
    • 9 to 10:30am – workout on the Lower Field (everyone)

Please visit the Weekly Training Schedule page for more details, up-to-date information on any cancellations and any breakdowns that may take place. We will keep that page updated.

IMPORTANT: All athletes should come prepared with cleats, running shoes and plenty of water.

  1. Go to the "Our Programs" Page on our website. 
  2. Select which program you want to enroll your athlete in.
  3. Complete the subscription process.